Strength in Balance
Flexibility in Form

Pilates Studio near Middleham, North Yorkshire.

Make Your Movements Flow

Posie Scrope is based in the beautiful North Yorkshire dales as well as online. Her classes are flowing, dynamic and energetic whilst always bearing in mind the rehabilitative aspect of Pilates for pain prevention. Posie is absolutely passionate about the benefits of Pilates giving the perfect balance of toning, core strength and flexibility. She truly believes she can help you to reach your goals.

Pilates Studio

WELCOME TO POSIE PILATES

Online & In-Studio Pilates Classes

Posie Pilates offers both in-studio and live zoom classes. Follow along with our instructor led classes live from your own home, or join our in-person sessions at my studio.

Pilates Classes, On-Video

Access Pilates anytime, anywhere with our Online Membership. Go through our library of Pilates classes at your own pace, whenever it suits you.

25 MINS

Posture and Arms

22 MINS

Lower Back Pain: Ball Supine

25 MINS

Desk Reset Pilates

27 MINS

Total Body Challenge

20 MINS

Unlock your hips

27 MINS

Pilates Foundations: Energising Flow

Meet Posie

Pilates teacher. Fitness enthusiast. Lifelong believer in the power of movement.

Passionate about helping others achieve the same life-changing results, Posie believes Pilates offers the perfect balance of toning, core strength, and flexibility, and she’s here to help you reach your goals.

Posie Scrope

In-Studio Classes in
North Yorkshire

Join us in the heart of the Dales near Middleham, North Yorkshire, for in-studio classes designed to strengthen, restore, and inspire. Whether you’re a beginner or experienced, our studio offers a supportive space for every body.

Studio Classes

Group Classes

STUDIO CLASSES

Private 1:1 Classes

Get Exclusive Access to Pilates Online

Access my library of pre-recorded Pilates classes and videos, and get exclusive access to our members-only live zoom sessions.

Save 10%

Pilates Annually

£240

/year

Billed Anually

Pilates Monthly

£22.50

/month

Billed Monthly

Pilates for Beginners to Advanced

At Posie Pilates, movement is approached with care and clarity. Our classes create space to develop strength and stability while staying connected to how your body feels in each moment. With a focus on mindful progression, every session supports long-term strength, balance, and ease of movement.

Classes are created for all levels, from beginner through advanced. Each session is layered and adaptable, making it easy to modify, refine, or deepen the work as needed.

Simple, focused, and designed to last.

PILATES IN NORTH YORKSHIRE

POSIE PILATES

PILATES ON-DEMAND

POSIE PILATES

PILATES IN NORTH YORKSHIRE

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PILATES ON-DEMAND

POSIE PILATES

Reviews From Our Members & Students

Don’t just take our word for it – here’s what some of our satisfied users have to say

Studio Attendee

"I have attended various Pilates Classes over the years but never as good as Posies. I look forward to my weekly hour in her lovely studio and go into decline if I miss it. She is a brilliant teacher and caters for all abilities not only in her studio but also online."

Studio Attendee & Online Member

"A beautiful studio tucked away in the heart of the Yorkshire Dales. The in-studio pilates sessions are a brilliant mix of do-able challenge. The library of pre-recorded video sessions are really comprehensive, targeting specifics like glutes, core and a brilliant pregnancy series. All under the expert guidance of Posie. "

Studio Attendee

“Posie is the very best of Pilates teachers, structuring her class around age and ability. It is always fun and very rewarding. The very diverse and varied exercises keep the sessions interesting. i would highly recommend her.’’

Studio Attendee

“Whatever shape you are - Posie will always find positives and her encouragement builds personal confidence and the results are greater flexibility and stronger muscles."

Studio Attendee & Online Member

"The small classes in her studio are excellent, nothing goes unnoticed, Posie always tweaks where necessary to ensure my position is correct. The online classes add an extra level, being able to do these at my convenience means I never miss out on my 'fix' even when on holiday! I feel stronger & more supple after every Posie class, it's a very important part of my life & I would encourage everyone to try it!'"

PILATES IN NORTH YORKSHIRE

POSIE PILATES

PILATES ON-DEMAND

POSIE PILATES

PILATES IN NORTH YORKSHIRE

POSIE PILATES

PILATES ON-DEMAND

POSIE PILATES

Pilates Retreats

Posie hosts nourishing one-day retreats designed to help you recharge and reconnect.

Our next retreat is on the 22nd on January, bringing together a full day of movement, rest, and inspiration at the stunning Hollins Farmhouse, where we’ll gather for a wholesome lunch in the heart of the Yorkshire countryside.

Expect a day filled with:

Uplifting Pilates sessions
Scenic countryside walks
Nutritious snacks and lunch
Breathwork and sound healing
An inspiring guest speaker

Spaces are limited, so secure your place and give yourself the gift of time, space, and renewal.

FAQs

What equipment do I need?

For in-studio classes, all equipment is provided. If you’re following along from home via our live classes or through the video subscription library, you’ll need a mat, Pilates ball, bands and rings.

Use code POSIE20 at checkout and get 20% off all equipment.

Do i need experience to join a class?

Not at all. Our classes are designed for all levels, from complete beginners to experienced movers. You’ll always be guided with clear options to suit your level.

What’s the difference between in-studio, live, and the online membership?

In-studio class: Join us in person at the studio for face-to-face guidance.
Online live classes: Practise from home while still receiving real-time coaching via Zoom.
Online Membership: Enjoy access to a library of pre-recorded classes you can follow anytime, anywhere. Members also receive exclusive access to live Pilates classes hosted on Zoom.

How does the online membership work?

You’ll get unlimited access to our growing library of classes, ranging from short 15-minute flows to full-length sessions. Simply log in and move whenever it suits you.

Please Note: The online membership is seperate from the bookings you make on the website. If you join the membership, you can access videos and members-only zoom classes. All other bookings such as the in-studio classes and normal live sessions must be made through the booking portal.

Can I try a class before committing?

Yes! You try out our online classes, or sign up for a free trial period of our on-demand membership. Just get in touch!

What if I miss a members-only live class?

Don’t worry, recordings are often made available to members so you can catch up at a time that suits you.

How do I book a class?

Booking is quick and easy through our website. Just choose your preferred option (in-studio or online), select a time, and confirm your spot. For a step-by-step guide, please see how to book a class.

Do you offer private or corporate sessions?

Yes. We offer tailored 1:1 and group sessions, both in-person and online. These sessions are private to your needs, perfect for those wanting close support or team building activities without drop-ins.

What should I wear to class?

Comfortable, stretchy clothing that allows you to move freely. Shoes aren’t needed — Pilates is usually done barefoot or in grip socks.