Retreats
Upcoming Retreat: Thursday 11th - Sunday 14th May 2023
A Yorkshire Dales Pilates & Yoga Retreat
Thursday 11th - Sunday 14th May
Hollins Farmhouse, Middleham, North Yorkshire
Join us in May for a restorative Yoga and Pilates Retreat designed to destress and reconnect. Find the power in moving slow and mindfully to enhance your physical and mental wellbeing. We’ve carefully curated a finely balanced schedule of daily Pilates and Yoga, healthy and delicious food, local walks, wild swimming, outdoor dining, plenty of relaxation time and of course lots of fun! All from the comfort of a truly idyllic Yorkshire Dales Farmhouse beautifully renovated in 2021 into the perfect country escape. A small intimate group of only 10 people to keep it cosy. This is the ideal long weekend to disconnect from busy life (or city life) and reconnect with nature and our beautiful surroundings. We don’t believe in restriction, so yes there will be alcohol available, as well as meat from our local farmer! What better way to wind down after a busy day with a glass of wine or two by the fire pit underneath the stars! We do believe in balance and can’t wait to welcome you on this getaway dedicated all to you!
THE PRACTICE
You can expect daily feel good dynamic Pilates classes led by Posie Staveley as well as reviving Yoga sessions led by Minnie Samengo-Turner. We will vary our classes both in length and style to suit all needs and will be offering a Meditation and Stretch session to leave you feeling completely relaxed.
Posie
A strong belief in both the physical and psychological benefits of Pilates led Posie to train and qualify as a teacher.Having always been a fitness enthusiast, Posie started practising Pilates on a daily basis as a result of a skiing accident, leaving her with debilitating back and knee injuries. It wasn’t until the day she started Pilates that things started to improve. Within weeks she couldn’t believe the difference it made not only to her symptoms but her overall mental and physical wellbeing and has consequently never felt stronger, fitter and able to throw her hand at any sport! Posie is absolutely passionate about the benefits of Pilates giving the perfect balance of toning, core strength and flexibility and truly believes she can help you to reach your goals.
Minnie
Having trained with some of the world’s leading instructors, Minnie uses her background in sport and extensive knowledge of movement and anatomy to help clients from all physical backgrounds. ‘Movement should be enjoyable and something you look forward to. Your escape from the stresses of the outside world and time simply for you’. With carefully curated playlists, seemless transitions and always welcomed with a smile, Minnie’s aim is to make you feel refreshed, energised, strong and calm. My goal is to ultimately to help you move, think and feel better.
WHAT’S INCLUDED?
3 x nights in our beautiful farmhouse
3 x daily nourishing meals by our fantastic chef
Daily Pilates & Yoga Classes
Optional Sound Healing
Optional Wild Swimming in the River Yore
Nordic Walking in the stunning Yorkshire Dales
Picnic by the River and a BBQ
Luxury welcome gift bag
Time to rest and relax
Hot tub
Class equipment will be provided throughout your stay as well as linen and towels
House Keeping
Not Included:
Massage (Additional cost)
LOCATION
On the Map: The venue is located 5 mins drive from Middleham, 10 mins from Bedale and 30 mins from Northallerton.
By Car: Private parking. Sat Nav: DL8 5PT
By Train: Nearest station is Northallerton which is direct from London Kings Cross. Approx 2.5 hours journey.
Taxis available on request
ACCOMODATION
This characterful stone-built house features open fireplaces, period windows and beams, and a large farmhouse kitchen. The views from the south-facing walled garden and gazebo are all stunning.
SAMPLE SCHEDULE
Day One
Guest arrival by 3.00 pm
Pilates with Posie followed by 10 min guided meditation with Minnie
Welcome Drinks
Dinner
Day Two
Tea/coffee/fresh juice
Yoga with Minnie
Breakfast
Nordic Walking in the Dales
Picnic Lunch by river
Relax
Pilates with Posie
Drinks
Dinner
Day Three
Tea/coffee/fresh juice
Wild River Swimming
Breakfast
Pilates with Posie
Lunch
Relax/Walk
Yoga with Minnie followed by guided stretch session
Drinks
Barbeque - Dinner in the Gazebo
Day Four
Tea/coffee/fresh juice
Posie and Minnie Double Act
Breakfast
Guest departure by 11.30 am
[Please note schedule timings are subject to change]
All activities are of course entirely optional for you to do as much or as little as you wish
Price
£995 per person - Shared Occupancy with Ensuite bathroom and Large country bath tub with wonderful views!
£895 per person - Shared Occupancy - Large King Beds (which can be split) with shared bathrooms
Our retreats are designed for couples or friends but if you would like to come alone please e-mail me to discuss options
£450 deposit required when booking. The rest will be taken 4 weeks before the event.
TESTIMONIALS FROM PAST RETREATS
“I wanted to thank you so much for a wonderful retreat. I loved every minute of it. The retreat programme was perfectly balanced with a range of activities and Yoga/Pilates classes. The tuition was extremely professional and intuitive and the teaching expertly accommodated mixed abilities so everyone could practice to their own level. The food was delicious and nutritious and it was such a treat to have quality food cooked for you! I enjoyed three very relaxing days in the North Yorkshire countryside and can highly recommend it for anyone who wants space to focus on their practice and go home feeling refreshed and revitalised” CAL
‘This was my first retreat and I wasn’t sure what to expect - it was wonderful! A perfect balance (not a bootcamp!) between working hard in the classes and enjoying some rest and relaxation. Everything was brilliantly planned and executed. I increased my flexibility and now want to do more yoga and pilates on a regular basis. 10/10 - thank you!’ JULES
‘Posie and Minnie’s retreat has been wonderful. The perfect balance of exercise and relaxation plus amazing food and company. We had the best time! I wanted to take time out from the busy nature of everyday life to relax and unwind and work on fitness and wellness. I left feeling stronger in my body and rested in my mind. I would highly recommend.’ KATIE
