Private classes

Private classes can either take place in the Studio or in the client’s own home in either Yorkshire or London. 

Private Pilates personal training at home is ideal if you would like a class completely tailored to your body be that rehabilitation or to increase fitness, stamina and tone.

Pilates' focus on correct alignment targets weaker areas of the body more effectively, improves posture and builds muscle tone without losing flexibility.

Please contact me to enquire further about Private sessions

Client Enrolment Form

First timer?

Please download, complete and return this questionnaire to posiepilates@gmail.com

[Download] Client Enrolment Form